Move plugins to manifest, pin Docker version, add Makefile

- Add plugins.txt listing all plugins for reproducible installs
- Add Makefile with setup/start/stop/install-plugins targets
- Remove user/plugins/ from git tracking
- Pin Docker image to 1.7.49.5-ls244

Co-Authored-By: Claude Sonnet 4.6 <noreply@anthropic.com>

plugins/admin-media-replace/admin-media-replace.yaml

@@ -1,26 +0,0 @@
-#
-# The MIT License (MIT)
-#
-# Copyright (c) 2018 TwelveTone LLC
-#
-# Permission is hereby granted, free of charge, to any person obtaining a copy
-# of this software and associated documentation files (the "Software"), to deal
-# in the Software without restriction, including without limitation the rights
-# to use, copy, modify, merge, publish, distribute, sublicense, and/or sell
-# copies of the Software, and to permit persons to whom the Software is
-# furnished to do so, subject to the following conditions:
-#
-# The above copyright notice and this permission notice shall be included in all
-# copies or substantial portions of the Software.
-#
-# THE SOFTWARE IS PROVIDED "AS IS", WITHOUT WARRANTY OF ANY KIND, EXPRESS OR
-# IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY,
-# FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE
-# AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM, DAMAGES OR OTHER
-# LIABILITY, WHETHER IN AN ACTION OF CONTRACT, TORT OR OTHERWISE, ARISING FROM,
-# OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE
-# SOFTWARE.
-#
-
-enabled: true
-quicksend: false